Health

You have finished organizing your cheap Fes stay, and departure is coming soon. But did you know that traveling to so-called exotic countries exposes you to some health risks? In the case of a stay in a riad Marrakech, it is advisable to follow a few recommendations so that your Fes vacation at Riad Jamai goes as smoothly as possible.

Traveler’s diarrhea: how to avoid it?

« Tourista » or traveler’s diarrhea is the illness most feared by all travelers. This infection is quite common, affecting between 20 and 50% of short-term travelers. It is mainly transmitted through water and local food.

There are, however, a few tips that will undoubtedly help you avoid falling ill during your Fes vacation at Riad Jamai:

• Only drink bottled beverages that you have opened yourself, or canned drinks you have opened yourself. Be careful, you should also avoid ice cubes!
• Avoid eating food sold on the street, as hygiene there can sometimes be questionable. Our Western intestines are not necessarily prepared for Eastern microbes.
• Prefer well-cooked or boiled foods. Be cautious with seafood products.
• Wash your hands very often, with hot soapy water or with antiseptic wipes that you brought in your luggage.

Treatment for tourista

If it’s already too late, the best treatment is rehydration. To get back on your feet during your stay in a riad Marrakech, you need to drink plenty of bottled water, slightly sweetened fruit juices, or broths. Of course, at the same time, you should lighten your diet and opt for hearty food. Starchy foods, such as rice, are perfect for this.

You now have all the keys to ensure that your cheap Fes stay at Riad Jamai goes as smoothly as possible.